The above Henry Rollins quote is perfectly fitting for this episode of The STRONG Life Podcast. In this episode I chat with Chris Perilli who was 1 of the guest coaches at the first STRONG Life Experience. He is also the guy I brought in along with his team to record this event and we'll release the recordings next week for a week or so. The recordings will be a Bonus for the Boston SLE attendees. I've seen too many heart breaking posts on FB from passionate Coaches who are leaving … [Read more...]
Zach & Syn Martinez of Afro Brutality Discuss Early Days CrossFit, Business Rants & What The Hell Is “The Fitness Industry”!?!?!
Here we GO! Episode 118 of THE #STRONGLife Podcast with Syn Martinez of THE Afro Brutality Brand. WOW, my words can not do justice to the journey you're about to go on as Syn and I discuss the following topics with NO filter! … [Read more...]
QnA | Underground Strength Gym Franchise | Clawing for Inches
I try to hit home to people that I am a normal dude. NO special talents. Never had a long list of accomplishments, but, as I've gotten older and gained more life experience, I learn the advantage of what I call staying power. Staying Power is for the guy or girl who NEVER quits. Or, you fall, mess up, go backwards perhaps, but, you still get UP and keep Pushing Forward. As always, I Ain't Got Time to Be Weak, both in the gym AND in life. Here are some random thoughts via questions and … [Read more...]
Are You a Hyena, A Jackal Or a LION?
It's been a whirlwind few weeks. The type of adversity that doesn't give a shit how much weight I can squat or deadlift. Living a STRONG Life transcends the weight on the bar. The STRONG Life transcends what "everyone else" thinks about you or even what they THINK they know about you. THAT is why you must be strong. Because life is a test, every single day. Take pride in being STRONG. This starts from within. Resiliency, Durability..... The ability to rebound...... I have gotten good … [Read more...]
Being A Simple Man VS A Great Man, Same Difference?
I came across a great post by Jim Wendler on Instagram and then I elaborated on how these words from actor, Tom Hardy hit home for me. Now, I don't know anything about Tom Hardy. But, these words inspired me and I love to write. Writing for me has always been something I love to do, even if no one is reading. It's a therapy of sorts so I just put this out there.... From Tom Hardy: … [Read more...]