The mind is the key. Let me explain. I began training in 1989...... Experiences from my own training and in training 1,000 + athletes, I have seen some crazy SHYT happen. How can a lazy athlete who lives a poor lifestyle accomplish sports accolades that the hardest, "perfectly" trained athletes can't come near achieving? The Answer: Mindset / Attitude Going back 1995, I was preparing for a bodybuilding show and training with others who were "chemically enhanced". I let it get to my head a … [Read more...]
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