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Zach Even-Esh

louisville

Episode # 80: Louisville Strength vs Battling Ropes

by Zach Even - Esh 4 Comments

I have never used such a training tool that forces you to GO, GO, GO and can whoop your ass in such a short time. Well, let me rephrase that: These Battling Ropes rank up there with the prowler and high rep kettlebell snatches. These ropes are an amazing tool. They develop full bodt stamina, mental toughness, grip strength endurance and power endurance. There is NO slow with the battling ropes, it's ALL power output, or as their creator, John Brookfield says, this is velocity output - always … [Read more...]

Filed Under: Articles, Calendar, Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: battling ropes, business, do what you love, joe kenn, louisville, passion, underground strength coach certification

Episode # 79: Louisville vs The Prowler

by Zach Even - Esh 3 Comments

There is more to come from this FUN, FUN day! Come on, when do you see atmosphere like this? BTW, dig my PR at 150 lb 1 arm rows on that OLD globe dumbbell....and, I almost sold my life to get that 150 lb globe dumbbell, you would die laughing if I told you the story! Check out what happens below, Louisville vs The Prowler of Death.... as Joe DeFranco said, that things has kicked more ass than Randy Couture!   These dudes know how to work! Whatcha think of the vid? Did you see the stains … [Read more...]

Filed Under: Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: 1 arm row, football, globe dumbbell, joe defranco, louisville, prowler, scarlet knights, sled dragging

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