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Zach Even-Esh

man up

6 Things To Do On Father’s Day…

by Zach Even - Esh 6 Comments

[youtube width="640" height="360"]http://www.youtube.com/watch?v=DpLOvY_MVcs[/youtube] A few things come to mind on Father's Day. By no means is this anywhere near an all encompassing list. By no means does this make me a perfect Dad, far from it. The gist is that I am always striving to become better. Things to do on Father's Day: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Success, Zach's Workouts Tagged With: family, father's day, live the code, man code, man up

3 Truths About Success

by Zach Even - Esh 7 Comments

[youtube]http://www.youtube.com/watch?v=v81osfu1K0o&feature=colike[/youtube]   Some TRUTHS about Success. For sure, the haters & cry babies will argue these points, complain, blame & repeat...... That's fine. You're the prey, the hunted.... WE are not! For the Predators & The Hunters, we shall keep on Hunting. 1) You Sleep In - If you REALLY wanna F**ing WIN, you don't need the alarm clock to wake you up. You're on a MISSION & sleep gets in your way of getting shit … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Motivation, Success, Videos Tagged With: man up, motivation, ray lewis, Success

Man UP Monday & Dr. Jim Wendler

by Zach Even - Esh 7 Comments

There are some men who REALLY have my respect, a very rare few. Jim Wendler is one of those guys, and, every time we chat I am reminded why. We're both very simple men. We chase strength and train because we understand that man is supposed to be strong and if you're a Dad, then you need to be even stronger, inside and out. You train your body to prepare your mind for life and any craziness that might be thrown your way. When other men crumble under the pressure and stress, you thrive and … [Read more...]

Filed Under: Articles, AWESOME Life, Old School Strength, Strength Building Tagged With: being a dad, being a man, bill peanuts west, jim wendler, man up, westside barbell

High Rep Squats to Man UP!

by Zach Even - Esh 24 Comments

Above, Greg Leistner squats 500 lbs for reps as Dad, Dr. Ken spots Sometimes you feel the need to kick your own ass.... At least I feel that way. I hope I am the norm and NOT the exception. I gotta make sure I still have that mental edge and pushing yourself into new territories of pain through training, especially high rep squats, will push you over the edge, trust me :) High rep squats are like the 'Man UP Medicine" - something about squats that cures almost everything in a WEAK Man. … [Read more...]

Filed Under: Articles, Muscle Building, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: beast strength, casey viator, college football, dan john, dr ken, high rep squats, HIT training, how to pack on muscle, kevin tolbert, leg workout, man up, mass made simple, mental toughness, old school muscle building, underground strength gym

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