Listen how these MMA fighters think AND feel while working out and how they put themselves in uncomfortable situations while training to prep not just the body, but also the mind, for the war that will be ahead of them, inside the octagon! Yes, the barbells were very light, but the pace was brutal, and this is AFTER the warm up, which would crush most people with all the warrior bodyweight exercises and the sprinting. Drop a comment below. Lead from the FRONT! --Z-- Reccomended Resources: June, … [Read more...]
MMA Workout: Hurricane Training
Here is Part II of my Training for Warriors Road Trip with Martin Rooney. I jump in with these animals and it was NOT easy! Check the Video Below: Drop a comment or question regarding this MMA Workout. On the flip side, although these are MMA fighters / Combat Athletes in training, this does not limit the training to only MMA fighters, athletes can use these workouts as well to improve their overall conditioning and mental toughness. Lead from the FRONT! --Z-- Recommended Resources: … [Read more...]