I've been test driving all types of training methods, exercises and systems of training on myself and others ever since I was a young kid.I amassed every bodybuilding book that every book store had. Every holiday, birthday or special occasion that brought gifts my way came in the form of a bodybuilding book. My brain had information overload and I wanted to use ALL the methods in some way, shape or form. I experimented on myself with every workout in every book. I had specialty books for … [Read more...]