One of our Underground Strength Coaches, Nelson "Necho" Puentes just returned from the NAGA grappling tournament last weekend and took 1st in white belt Gi and No Gi. His next battle will be the Pan Ams this Fall as a Blue Belt in BJJ. Necho has been known for his brutal workouts, he scares our clients with them, but, Curls, another one of our Underground Strength Coaches, loves these brutal tests of physical and mental will power. Test drive the following "Nightmare with Necho" workout … [Read more...]
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