"This is your world. Shape it or someone else will." - Gary Low This is Our 3rd and FINAL Installment Of Our Interview With Nate Miyaki On His Intermittent FEAST Method. For More Info On Nate's Nutrition Advice Please Click HERE ______________ Z: The right distribution of carbs and fats caught my attention.  High fat, low carb, keto, it sounds like you have multiple diet plans based on where a person is at and where they want to go? Nate: Absolutely man. It is no different … [Read more...]