It was a Friday and I was feeling inspired to go through a tough training session with an old school feel to it. I dug up some old muscle mags with Chuck Sipes, one of the strongest bodybuilders ever from the 60s. He favored heavy lifting and I have written several articles on Chuck Sipes (Find them HERE). Chuck's home gym is where he trained most of the time. The other times he trained was at his work when he was a Youth Officer for The CYA / California Youth Authority. Chuck had a … [Read more...]
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