I got LUCKY. I Found myself a killa little playground, still in need of finding pull up bars and dip bars that are up HIGH. I've seen these in videos outside of the states & in the suburbs of NYC, I fear there is a conspiracy to keep people weak by removing playgrounds We filmed a TON of footage at this playground for the new Bodyweight Training Course. Now, although I've been cranking LOTS of bodyweight workouts at the playground lately, you might be asking how I train the lower body.... … [Read more...]