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Zach Even-Esh

purpose

STRONG Life Ep 88: SPARTAN FIT with Joe DeSena

by Zach Even - Esh 27 Comments

In episode 88 of The STRONG Life Podcast, Joe DeSena & I discuss some AWESOME topics centering around: - Life & Business Lessons learned running Spartan Race Business as it keeps growing and evolving - The standard of Excellence & why we need to stop apologizing for having high expectations of others and ourselves - Having a Purpose In Life & how this will Drive you out of your darkest, toughest times! … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Nutrition, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 88, burpees, business success, farmer walk, find your why, jack lalanne, joe desena, kayak, life success, manual labor, mental toughness, nutrition, podcast, purpose, running, spartan fit the book, spartan race, spartan up, strong life podcast, swimming

A NEW Way to Approach Training [Regardless of Your Age]

by Zach Even - Esh 13 Comments

Guest Post from Travis Mash Travis Mash & I Will Be Crushing a USC Cert / Performance Seminar May 16-17, 2015 Details HERE ______________ The last 6 weeks of my training have been the best 6 weeks of training in my life. I have gotten stronger in weightlifting and powerlifting. I am in the best shape physically since I played football over 20 years ago. All of this while learning new tricks such as toes 2 bar and all types of gymnastics. Basically I am having fun again. Maybe we all … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Calendar, Live The Code, Mental Toughness, Muscle Building, Nutrition, Olympic Lifting, Powerlifting, Strength Building, Zach's Workouts Tagged With: bodyweight training, grid league competition, grid training, health and fitness, know your why, mash elite, purpose, training over 40, travis mash, underground strength coach

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