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Zach Even-Esh

pursue excellence

7 Important Lessons from 7 Years As A High School Strength Coach With Brian DeFiebre

by Zach Even - Esh 7 Comments

7 Important Lessons from 7 Years as a High School Strength Coach By Brian DeFiebre / Underground Strength Coach From Zach ..... Before you dive into Brian's article I want to give you some history of how long I've known Brian and why I truly respect his work, dedication and desire to learn. Brian has been a member of Underground Strength Academy for YEARS now. It's gotta be 4 or 5 years at least. He's very active on the forum, always sharing what he is doing with athletes from his Lions … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Wrestling Training, Zach's Workouts Tagged With: always a white belt, athlete training, brian defiebre, high school strength & conditioning, high school strength coach, high school strong, lions cage strength coach, musashi, pursue excellence, strength coach passion, underground strength coach certification, zach even - esh

1 BIG Life Lesson I Learned From 2 STRONG Men

by Zach Even - Esh 6 Comments

I was recently asked on The Super Strength Show for a favorite quote (shared above by Ohio State Wrestling Coach, Tom Ryan) and it brought me back to a memory of 2 guys who showed up to NJ after flying across the country, 1 of them who had JUST lost his brother. Talk about fighting the way you NEED to vs the way you want to. If you're reading this, you're into lifting weights and being strong, not just under the bar but also in life. Perhaps you're a Coach, an athlete, a parent or someone … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: encyclopedia of underground strength, excellence, fight, jesse burdick, mark smelly bell, ohio state wrestling, pursue excellence, spartan, tom ryan, underground strength coach

Top 5 Lessons Learned at Rick Macci Tennis Academy

by Zach Even - Esh 11 Comments

I am always intrigued to see other Coaches in action, regardless of what sport they Coach. As a Coach myself and a very Type A Coach who demands excellence from my team and from myself, I like to see how others get the job done, or perhaps, don't get the job done. Some Coaches are horrible and some are great. Some are in the middle. I see some Coaches who have awesome web sites and use buzz words & hypey marketing to trick people into the efficacy of their program and I also see other … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Success, Zach's Workouts Tagged With: attention to detail, greg glassman, hard work, motivation, navy seal books, passion, pursue excellence, rick macci tennis academy, underground strength coach

The Pursuit Of Excellence

by Zach Even - Esh 16 Comments

Sometimes we wrestle with who we are and what we're about. I know it happens to me sometimes, and I begin to wonder if I am too intense, expect too much.... But the universe has a funny way of teaching us lessons and bringing things into our lives. Check out all these lessons I've learned about my personality traits. … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Motivation, Q & A, Success, Underground Strength Show, Videos Tagged With: attention to detail, chris heben navy seals, coach glassman, greg glassman, live the code, navy seal quote, pursue excellence, underground strength coach

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