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Zach Even-Esh

rokfin

STRONG Life Insider Ep. 41 | Lessons from Prison, Samurais + 3 GREAT Books

by Zach Even - Esh 6 Comments

STRONG Life Insider, Episode 41: Lessons from Prison, Samurais + 3 GREAT Books. In this episode I discuss my thoughts on training for life, great books I am reading and lessons from The Samurai Warrior. The Training for Life concept is always on my mind. I sometimes watch prison documentaries as they remind me how easy my life is in comparison, and, they inspire me to keep training hard. The world has proven to be a dangerous place and it's always better to Always Be Ready vs the … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Spartan Way, Strength Building, STRONG Life Insider, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: bodyweight bodybuilding, book of 5 rings, books, calisthenics, jocko willink, joe desena, musashi, podcast, prison strength, rokfin, samurai lessons, spartan way, stoic, training for life, underground strength coach

How to Build BEAST Athletes Without the BS Fads & Gimmicks in the Strength & Conditioning Industry

by Zach Even - Esh Leave a Comment

Here we go, Fam! This is a HUGE post with 2 BONUS episodes for The STRONG Life Podcast. Bonus # 1: This episode was a Great interview with DJ Hillier, a CrossFit Games Athlete and gym owner. This was a GREAT chat on the Strength & Conditioning methods I have been using and evolving at The Underground Strength Gym. I never would have imagined to see so much BS out there in the strength & conditioning industry but it's here and I have NO time for it. There is a unique view I … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Q & A, Strength Building, STRONG Life Insider, STRONG Life Podcast, Success, Zach's Workouts Tagged With: athlete workouts, beast atletes, bonus, coach's eye, gerry defilippo, mifit podcast, muscles and management podcast, podcast, rokfin, strength & conditioning, strong life podcast, underground strength cert, underground strength coach, underground strength gym

3 Success Secrets From Tony Robbins, Arnold Schwarzenegger and Joe DeSena

by Zach Even - Esh Leave a Comment

In this BONUS episode of The STRONG Life Podcast, I am interviewed by Craig Ballantyne for his podcast, Early to Rise. We discuss the pivotal people who influenced my business and life since day 1. And, how these lessons can change your life as well. So how does a guy who started his gym from his parents garage and backyard build a business that impacts people worldwide? How does the Coach that everyone laughed at 20 years ago continue to grow his business and evolve to create more … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Q & A, STRONG Life Insider, STRONG Life Podcast, Success, Zach's Workouts Tagged With: craig ballantyne, early to rise, joe desena, podcast, rokfin, spartan, Success, tony robbins

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