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Zach Even-Esh

seal workout

Navy SEAL Gives His Top 5 Mental Edge Tips To Live By

by Zach Even - Esh 7 Comments

Tip #1 Believe in Yourself This is the foundation of mental conditioning. If you don’t believe in yourself and have self confidence then all other techniques will not work. How do you do this? Use physical conditioning as your method and take baby steps. Work daily to make progress. This will slowly build your confidence over time. Don’t try to take on too big a task too quick as this is a recipe for disaster. With a good base you can move to the second step. Tip #2 Focus on the … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Q & A, Success, Wrestling Training Tagged With: brad mcleod, how to build confidence, how to improve pull ups, mental edge, mental toughness, navy SEAL, navy seals, seal workout, strong mind

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