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Zach Even-Esh

skibas barbell club

Episode # 21: Old School Battle

by Zach Even - Esh 12 Comments

You saw how pumped I was to train... Driving 100 MPH (I know, I know, NOT smart) - but hey, I am uncontrollable when it comes to my love for the iron! Check out this workout...head to head with a D 1 wrestler... Questions about the workout, comments....right on! Feel free to post below! Kill it! --Coach Z-- PS - I was hanging ten today baby! … [Read more...]

Filed Under: Underground Strength Show, Videos, Zach's Workouts Tagged With: barbell complex, BJJ, calisthenics, combat conditioning, MMA, rope training, skibas barbell club, workout, Wrestling

Episode # 20: Hardcore Gyms are Golden

by Zach Even - Esh 6 Comments

Hardcore gyms are golden... part II of our tour...   Imagine what you could do in a gym like that....compared to those pretty fitness joints where sweating is against the law! Help spread the word about hardcore gyms like The Underground in Edison and Skiba's in Carteret by sharing this video / web site. Underground is where it's at baby! Let's hear it! Kill it! --Coach Z-- PS - Run your own Underground Strength Biz. Check out my step-by-step system, we have a few spots left for 11/1 … [Read more...]

Filed Under: Underground Strength Show, Videos Tagged With: carteret, certification, gym tour, hardcore, henri skiba, nj, part II, skibas barbell club

Episode # 18 – Getting pumped to Kill it, Old School!

by Zach Even - Esh 4 Comments

On my way to kill it at an old school gym, Skiba's Barbell Club. This trip is broken dowjn into several videos so hang tight, stay with me and enjoy the ride... Kill it! --Coach Z-- PS: I think I'm gonna invite members of http://UndergroundStrengthCoach.com to trian at The USC Gym for FREE. Are you a member? PPS: Just wait till you see this gym, it's sick old school I tell you! … [Read more...]

Filed Under: Underground Strength Show, Videos Tagged With: golden era, old school, powerlifting, purposeful primitive, skibas barbell club, strength

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