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Zach Even-Esh

spartan race

Dare to be GREAT, Work Ethic & Spartan Lifestyle with Jason Woods

by Zach Even - Esh Leave a Comment

STRONG Life Podcast episode 124 with 19 yr old, Jason Woods. Jason traveled to NJ for The USC Cert with Travis Mash and I, flying here from Scotland. We got the podcast rolling as I drove him up to the train station and man, this was a blast! Rather than a typical interview, we simply recorded our conversation in the car and we chatted up some inspiring stuff. My throat was destroyed with pollen so apologies for the clearing of the throat! The content and adventure in this episode will … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: 124, adventure, agoge challenge, career, dare to be great, jason woods, kettlebells, mindset, spartan race, spartan training, strong life podcast, Success, travel, underground strength coach, warrior diet, work ethic

5 BIG Lessons Learned from The Spartan Race Birthplace & Joe DeSena

by Zach Even - Esh Leave a Comment

In this Bonus episode of The STRONG Life, I share with you my 5 BIG takeaways from my weekend in Pittsfield, Vt while running The Spartan Wrestling Camp and seeing a LOT of events happening all at once, under The Spartan Brand. 1 of my favorite sayings is "Success leaves clues"! Well, I am always looking for ways to learn from other high achievers and this weekend was nothing short of mind boggling! Enjoy the show as you listen to everything I learned while being with Joe DeSena this … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Wrestling Training, Zach's Workouts Tagged With: AGOGE, army ranger, business, green beret, joe desena, mental toughness, military, pittsfield vermont, spartan race, spartan up the podcast, spartan wresting camp 2017, special forces, stronglife podcast, Success, think big

STRONG Life Ep 88: SPARTAN FIT with Joe DeSena

by Zach Even - Esh 27 Comments

In episode 88 of The STRONG Life Podcast, Joe DeSena & I discuss some AWESOME topics centering around: - Life & Business Lessons learned running Spartan Race Business as it keeps growing and evolving - The standard of Excellence & why we need to stop apologizing for having high expectations of others and ourselves - Having a Purpose In Life & how this will Drive you out of your darkest, toughest times! … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Nutrition, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 88, burpees, business success, farmer walk, find your why, jack lalanne, joe desena, kayak, life success, manual labor, mental toughness, nutrition, podcast, purpose, running, spartan fit the book, spartan race, spartan up, strong life podcast, swimming

Joe DeSena on SPARTAN Parenting, Changing Schools & Life Purpose

by Zach Even - Esh 20 Comments

In Episode 86 Of The STRONG Life Podcast I catch up with my buddy, Joe DeSena. Joe is The Founder of The Spartan Race and we connected in prior episodes of The STRONG Life Podcast HERE. In this episode, we get ranting on the topics that fire us up on a regular basis: … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Motivation, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: edison gym, entrepreneur success, grit, joe desena, leadership, lifestyle, manasquan gym, mental toughness, parenting, singapore, spartan agoge, spartan fit, spartan race, spartan schools, underground strength gym, wrestling tough

STORY: How The Encyclopedia of Underground Strength Almost NEVER Happened, Until…

by Zach Even - Esh Leave a Comment

Above, Quatro Deuce, Joe DeSena and Myself at SPARTAN HQ (Pittsfield, Vt) the weekend The Encyclopedia of Underground Strength & Conditioning was Launched AND the Weekend of The SPARTAN Underground Mastermind. A Busy & Awesome Weekend Wrapped In One! ________________ Here's a story many of you don't know..... It's a story I wanted to share so you understand that I am just like you..... A story of how The Encyclopedia of Underground Strength & Conditioning never … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Success, Videos, Zach's Workouts Tagged With: alwyn cosgrove, dedication, fall for anything, joe desena, live the code, mastermind, mental fortitude, mental toughness, pit bull, pittsfield, quatro deuce, spartan, spartan hq, spartan race, stand for something, strength coach, strong life, The Encyclopedia of Underground Strength & Conditioning, underground strength book, underground strength coach certification, underground strength gym, vt.

Finding Your True North, Death Race & Beyond Mental Toughness

by Zach Even - Esh 2 Comments

He woke up every day at the same time and followed the same routine. The alarm went off at 6:07 AM and he stumbled his way down stairs to get his cup of coffee, eyes barely open and feet stumbling everywhere. Falling asleep was always stressful, knowing that the next morning he was going to that job he hated, surrounded by others who lost their passion. He questioned himself, just how long he could keep doing this. Is happiness going to wait for me until I retire? At least I've got health … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Q & A, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: death race, inner compass, job, mark jones, mental toughness, passion, spartan, spartan race, spartan wrestling camp, true north, underground strength coach, usc cert, vermont, Wrestling

STRONG Life 55: Strength Coach QnA + What Trait Makes The BEST Athletes?

by Zach Even - Esh Leave a Comment

In this episode of The STRONG Life podcast I answer a start up strength coach business question as well as discuss the KEY trait that I've seen to be what makes the difference between champions achieving greatness and those who do not achieve greatness in sports. You can listen at the links below: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: champion, mindset, spartan race, strength coach business, strong life podcast, underground strength coach, Wrestling

6 Lessons Learned In 6 Hours At The SPARTAN Wrestling Camp

by Zach Even - Esh 9 Comments

I arrived in Pittsfield at 1:17 PM on Friday. Training was to begin at 4 PM. This was the beginning of the FIRST ever Spartan Wrestling Camp. As always, I am inspired by Joe DeSena and everything happening up here in Pittsifled, Vt in a way that is difficult to describe in words. Regardless, I'll do my best and share 6 lessons that I either learned or shared myself in the first 6 hours. … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Success, Wrestling Training, Zach's Workouts Tagged With: death race, farm boy strength, joe desena, log training, mental toughness, peak races, spartan race, spartan workout, underground strength coach, wrestling workout

STRONG Life Ep 36: Life Changing Books, Brutal Biz Advice & Program Design

by Zach Even - Esh 2 Comments

In this episode of The STRONG Life Podcast I answer a bunch of questions and add some ranting, naturally. I see no other way but to answer these questions with some hard core truth. Here's what I cover in this episode: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, STRONG Life Podcast, Success, Zach's Workouts Tagged With: concurrent method, conjugate method, encyclopedia of underground strength, garage gym, program design, spartan mastermind, spartan race, sprinting, strength coach, strong life podcast, strongcast, underground strength coach, warehouse gym

Encyclopedia Of Underground Strength [ALL Articles, Interviews & More!]

by Zach Even - Esh 5 Comments

Links to all the interviews, podcasts, articles, guest blogs & more featuring info on The Encyclopedia of Underground Strength & Conditioning: … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Calendar, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 110 ham radio, 20x challenge, ben greenfield, billy beck III, bodybuilding, bullet proof article, bulletproof radio, conditioning, dave asprey, dr. perry nickelston, elliott hulse, fear, fight camp conditioning, jason ferruggia, life stoked, live like a lion, mental toughness, mma training, navy seals, program design, renegade radio, Scott Iardella, seal grinder, sealfit, spartan race, stop chasing pain, strength camp, strength coach seminar, strength portal, strong life, strong life podcast, Success, The Encyclopedia of Underground Strength & Conditioning, travis stoetzel, underground strength book, underground strength gym start up, zach even esh podcast

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