fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

spartan training

304: Brad David | Underground Strength Coach & Building a Home Gym Business

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 304 with Brad David who operates his business from his home, Adventure Athlete Fit. In this episode Brad and I discuss: - Starting his business out of his home during covid - The lessons he learned from The Underground Strength Coach Cert - Training people outdoors vs being limited to his garage gym and the indoors - Influential people in Physical Culture that inspired Brad to take his training and business beyond the traditional weight room … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Old School Strength, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Coach Cert, Underground Strength Show, Videos Tagged With: adventure athlete fit, adventure training, brad david fitness, garage gym business, home gym business, no rules training, outdoor training, spartan training, underground strength coach

270 Matt Nichol | Strength Coach Professionalism, Old Training Books & Safely Building “Mental Toughness” in Athletes

by Zach Even - Esh Leave a Comment

STRONG Life Podcast 270 with Matt Nichol. In this episode of The STRONG Life Podcast, We discuss the following topics: - Strength Coach Professionalism - Building Grit & Mental Toughness in Athletes today AND doing it Safely - The Hunger & Humble Attitude you need Today to Thrive as a Strength Coach - The Flaws of Training Methods of today vs Yester-year yet still finding how and why they can be applied - Old & New Books that Matt and I are reading in Strength & … [Read more...]

Filed Under: AWESOME Business, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Videos Tagged With: beef it book, charlie francis, dr. mauro dipasquale, hill sprints, imperfect training, leadership, matt nichol, mental toughness, old school bodybuilding books, pete koch, plyometrics, russian training, safe training, spartan training, strength coach business, strength training books, strong life podcast, tudor bompa

Dare to be GREAT, Work Ethic & Spartan Lifestyle with Jason Woods

by Zach Even - Esh Leave a Comment

STRONG Life Podcast episode 124 with 19 yr old, Jason Woods. Jason traveled to NJ for The USC Cert with Travis Mash and I, flying here from Scotland. We got the podcast rolling as I drove him up to the train station and man, this was a blast! Rather than a typical interview, we simply recorded our conversation in the car and we chatted up some inspiring stuff. My throat was destroyed with pollen so apologies for the clearing of the throat! The content and adventure in this episode will … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: 124, adventure, agoge challenge, career, dare to be great, jason woods, kettlebells, mindset, spartan race, spartan training, strong life podcast, Success, travel, underground strength coach, warrior diet, work ethic

Are You A Dangerous Man? SPARTAN Workouts & SPARTAN Mindset

by Zach Even - Esh 8 Comments

To develop a Spartan Mindset, an indomitable spirit, you must challenge yourself through Spartan Workouts. You must train AND live in a way that keeps you dangerous, in your own mind and in the mind of others. This is a Lifestyle, a way of life, NOT just a Spartan workout where you push yourself for an hour and then never apply these lessons to your life. The ultimate mistake is living your entire life in comfort. In turn, you become something that must be avoided your entire life: It … [Read more...]

Filed Under: Articles, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: act of valor, dangerous man, edison nj gym, family first, manasquan gym, mental toughness, mountain biking, navy seals, nj strength conditioning, outdoor training, soul lifter, spartan lifestyle, spartan mindset, spartan training, spartan workout, tecumseh, underground strength gym

Building Muscle – There Is Always A Way

by Zach Even - Esh 6 Comments

I've spoken at length about how waiting for perfection will kill progress. I've spoken about it with regards to training as well as business. Where did this idea come from that for you to get started things have to be perfect? … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: building muscle, encyclopedia of underground strength & conditioning, frank dimeo, joe kinney, lehigh wrestling, sled drags, spartan training, Squats, strongman training, tire sled, tire yard

WHY You MUST Earn It & Respect It!

by Zach Even - Esh Leave a Comment

I was in Vermont at SPARTAN HQ with 15 other Underground Strength Coaches. 2 days in a row we trekked up the mountain behind Joe DeSena's house and although I had been to the top before, it never gets old at the top. But, I am sure, for some people, they don't get it.... They don't understand why they should embrace the work. This is why..... … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, Powerlifting, Q & A, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Zach's Workouts Tagged With: hard work, joe desena, journey, mastermind, mountain, pittsfield vt, reg park, spartan, spartan training, stronger, The Encyclopedia of Underground Strength & Conditioning, travis stoetzel

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • John Grimek Workout + Strength Training in Your 40s
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT