Damn, SON! Who let the dogs out! Looking forward to your comments on this crazy video! Kill it! --Z-- PS: Did you see the blog post below this? You can get yourself a trip to The Underground Strength Cert. Kill it and make it happen! … [Read more...]
Win a Sponsorship for The Underground Strength Certification
Wanna get funding to come to this weekend's Underground Strength Certification thanks to ProGrade Nutrition? Watch the ENTIRE video below and if you can TRULY make it NJ this weekend, then you can post your comments below. Now, I actually offered to sponsor a guy for a trip to a boot camp and last minute he said he couldn't make it, where I could have sponsored someone else. Do NOT apply below in the comments if you can not find a trip to NJ this friday. This is for someone who wants to … [Read more...]
Episode # 110: The Prowler Challenge
My homeboy Joe DeFranco said this about The Prowler: "This thing has kicked more ass than Randy Couture" How true he is. This workout was nuts. 10 dude blasting away on box squats. Then, as the atmosphere was getting crazier and crazier, I had to unleash the beasts and get them outside, regardless of the cold. They were game, so off we went. I had no predetermined sets or time limit. We would go until someone quit or vomited. Watch and see what or which happens first! Kill … [Read more...]