STRONG Life Podcast ep 362 with Strength Coach, Gym Owner and Author, Andy Baker. Connect with Andy at https://AndyBaker.com Brought to you by http://ZachStrength.com - Get your FREE Training Courses & Exclusive Discount Code for our Online Store This episode is jam packed with training and business info. Andy Baker and I go for 2 hours as we chat about his early start up days into being a Strength Coach and how Andy has evolved today. Here's just some of the topics we … [Read more...]
The Coach’s Eye, Squats & Being AWESOME (At a “Old School” Gym)
Let me take you on a trip through my "coaching brain". You see, I've been training with weights since 1989. in 1988, I began my obsession with push ups. In 1995 I began coaching at a hospital fitness center. I've seen and experienced THREE decades of training and movement which is more than some coaches age. I'm about to share with you a bit of a brain dump after training in a globo gym. If you're a Coach, pay CLOSE attention. If you're not a Coach, pay CLOSE attention to the mindset … [Read more...]
196 | Zach Goes on The Barbell Logic Podcast
STRONG Life Podcast ep. 196 with the crew from The Barbell Logic Podcast. I had a blast chatting it up with Scott & Matt as we chatted about life and lifting. Matt Reynolds has been on The STRONG Life Podcast before and we're working together on my quest to hook grip Deadlift 500 lbs. Here's just some of the topics we talk about in this episode: … [Read more...]
STRONG Life 106: Being STRONG & Successful Through Simplicity | Matt Reynolds
STRONG Life Episode 106 is Round 2 with my friend and Coach, Matt Reynold of Reynolds STRONG & The Barbell Logic Online Coaching Community. Matt is not only a good friend but also a mentor to me. He guides me in business and we regularly chat on Life, Lifting and Success. The theme we always come back to is: Keep it Simple, Trust Your Gut Instincts, Be STRONG & Train for Life. Simple, NOT Easy. Nothing worth having ever is "easy". In this episode of The STRONG Life … [Read more...]
STRONG Life 83: Strength In Life & Business, Matt Reynolds Will NOT Be Out Worked!
STRONG Life Podcast 83 - Matt Reynolds Will NOT Be Outworked! In this episode Matt & I discuss training as a powerlifter & strongman as Matt is an Elite level Powerlifter and a PRO Strongman! Here are just some of the questions / topics we crushed in this episode: … [Read more...]
Mark Rippetoe Interview on Building Functional Muscle & Brute Strength
Enjoy the audio interrogation with Coach Mark Rippetoe. Apologies for the little static during the first 2 minutes but it clears up after the 2 minute mark. Have mercy on me as my office is out of a military back pack since moving out and awaiting for our new home to be ready and I don't have a land line :) Regardless....The information in this interview is Golden and make sure you READ the article linked below. It is what I would call EPIC!!". … [Read more...]