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Zach Even-Esh

stay dangerous

When A Man STOPS Being DANGEROUS

by Zach Even - Esh 2 Comments

I was 18 years old and it was the Summer of 94'. The training and advice I learned back then has stuck with me and shaped my actions dramatically. Why? Because these lessons were forged into my mind and body through TOUGH times. That which is easy will not change you. It's that simple. I had gone through some intense and awesome training that Summer while in Israel. 2 workouts a day, 6 days a week. My training partners were "crazy" but this was our "normal". Joe was training to become a Navy … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Strength Building, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: act of valor, gut check, joe mastrangelo, mental toughness, navy seals, stay dangerous, underground strength gym, zach even - esh

Bigger Biceps VS Being Dangerous (And FINALLY Squatting 400+ Lbs Again!)

by Zach Even - Esh 17 Comments

Let me warn you that the language in this video is NOT WFS (Work / Family Safe). Those of you who "get it" understand that when you are doing something with intensity and passion, there are times you need to go to a "dark place" and do what must be done to face your demons. This holds true for the gym and for life. I always tell you, life and lifting, they are one and the same. I explain how things have changed and why I train the way I train at the age of 39. I explain why biceps and a … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Zach's Workouts Tagged With: act of valor, biceps, delta force, going dark, navy seals, powerlifting, squat, stay dangerous, tier 1 military, underground strength coach, underground strength gym

“Might As Well Be A Savage” & Thoughts On “Training For Life”

by Zach Even - Esh 15 Comments

One thing you'll notice about this generation of bodybuilders, LEOs and even athletes..... They are NOT built with that look of strength. They are too concerned with details that don't matter. They want the perfect training program where everything looks perfect. Side raises instead of Military Press. Glute Med isolation instead of SQUATS. Pec Deck instead of Weighted Dips. I recall seeing State Troopers who were 6 ft plus on the regular and looking like they could destroy you with … [Read more...]

Filed Under: Articles, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Zach's Workouts Tagged With: battle ropes, be a savage, bob gajda, circuit training, cops, deadlift, farmer walks, gladiator strong, golden era bodybuilders, ken waller, law enforcement, mark bell, mental toughness, peripheral heart action, PHA, savage strength, stay dangerous, stone training, sumo deadlift, tactical training, train for life, underground strength gym, wrestling strength

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