Intro: Zach here and I wanted to share a small project I gave to Andrew Prascak, who is finishing his internship at The Underground Strength Gym. Some notes of my own are below and interspersed into this blog post to preface & compliment Andrew's list of lessons learned. First off, I openly admit and even warn people, I am tough to work with. As I always say, "Good enough is the Death of Greatness". Sometimes I wish I didn't care as it IS emotional stressful to find yourself more … [Read more...]
STRONG Life Ep 90 QnA: Strength Coach Gym Business, Training Large Groups of Athletes & Abundance Mentality
STRONG Life Podcast Episode 90 QnA Style: Strength Coach Gym Business, Training Large Groups of Athletes & Abundance Mentality. This episode gets more dialed in being the 2nd time I ran a Live Facebook QnA. You can catch the Live QnA episodes by following me here: http://facebook.com/zevenesh Here are the topics and questions covered in this episode: … [Read more...]
“You Can’t Do That” & Why I Choose Success Over Mediocrity
[youtube width="700" height="400"]https://www.youtube.com/watch?v=THopw4BiKvY[/youtube] Lack of evolution..... Lack of forward progress..... THAT is stressful. Why not climb onward and upward? I know some don't care to change, some are perfectly happy to be exactly where they are, as they are. Something inside of me has me believing BIG time in others but this means nada when too many don't believe in themselves. In … [Read more...]
Coach Ethan Reeve Interview
"All the problems of the world could be settled easily if men were only willing to think. The trouble is that men very often resort to all sorts of devices in order not to think, because thinking is such hard work." ~ Thomas J. Watson Wow, look what I dug up! Years ago, I had the opportunity to e mail Coach Ethan Reeve, one of my mentors, and he dished out some of the most insanely powerful training information. Here it is, once again, for your reading pleasure. Grab some coffee … [Read more...]