STRONG Life Podcast ep 344 Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men This was a powerful QnA episode where I pulled questions from my Instagram as well as an email response to The STRONG Life Newsletter Brought to you by http://ZachStrength.com and The BIG November SALE Topics covered in this episode: … [Read more...]
Training for LIFE + 5 Success Tips for Life & Lifting
I came across a video from 2018 on my YouTube channel and felt it needed to get reposted. I've got close to 5,000 videos on YouTube, so remember, you can learn anything you want if you're willing to dig deep and do a little research aka use the search bar. This video is about Squats and Success lessons learned after a business seminar I attended. Enjoy, Learn and most of all, TAKE ACTION. … [Read more...]
STRONG Life Insider: Chop Wood, Carry Water
I love books. And the way I REALLY know the book is great? I start getting bummed out as I notice the end of the book is near. In this episode of The STRONG Life Insider, I share an excerpt & my lessons from the book, Chop Wood, Carry Water, by Joshua Medcalf. The STRONG Life Insider is the "little brother" of The STRONG Life Podcast yet just as powerful. Each episode is around 8-12 minutes. Get your learn on and listen to this episode. It is a crucial listen for anyone who has that … [Read more...]
Thoughts on Squats, Life & Lifting
I had recently come across a video that inspired me to share my thoughts on squats, life and lifting. I've been saying for countless years how the iron is the best therapy for me. Is it the same for you? I don't know, but I am quite confident that if you're in need of a boost, there isn't a whole lot that feels more invigorating and powerful than experiencing an awesome training session. With my hectic schedule, I am getting in a few 5:30 AM training sessions each week. This is much better … [Read more...]
3 STRONG Life Success Tips & Why Successful People Are Considered “Crazy”
Since my youngest years, I can consistently recall how anyone achieving anything at a higher level than "normal" was called "crazy", as if achieving success and fighting the urge to fall in line with mediocrity was a bad thing. At The Underground Strength Gym, the athletes constantly tell me how their friends call them crazy and always try to talk them out of training with us. Their friends say things like, "Dude, just train at the high school weight room, it's the same stuff". This is why I … [Read more...]
AJ Roberts On Breaking World Records In Powerlifting & LIFE!
Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ's story and skills go FAR beyond being one of the strongest powerlifters to ever walk the face of this earth, as you'll learn in this episode. AJ set his world record while training under Louie Simmons at the Strongest Gym in the World, Westside Barbell. Here's some stats from AJ when he achieved his World Record All Time Total at 308 lbs in powerlifting: 1205 lbs … [Read more...]
STRONG Life Ep. 26: 3 Tips To Start Your Day with POWER to Maximize Success
"How do you get so much done and still have time to train and time to be with your family?" That is the common question I get asked so I went ahead and crushed a solo STRONG Life podcast to answer this question. It's NOT easy, but hey, anything worth achieving most likely is gonna be TOUGH, challenging and downright stressful. You'll have to stand strong and face your fears, rather than running from them, like a coward. Start your day with these 3 things and you will Maximize your success: … [Read more...]
Will Smith On Success, Talent, Hard Work & Skill
"The Key To Life Is Running & Reading" - Will Smith - LOTS of People are getting crazy with their New Year's Resolutions. As expected. But, I expect different from YOU, Being part of Underground Strength Nation. Not sure why the other 364 days of the year don't count for most when it comes to taking action, but if you want success in life AND lifting, you gotta make EVERY day count. Looking back at 2012 I am NOT perfectly satisfied with what I've accomplished and what I've given to … [Read more...]