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Zach Even-Esh

SUP

The STRONG Life Essence: Live, LIFT, Have FUN & Have PURPOSE

by Zach Even - Esh Leave a Comment

Last night I did a STRONG Life Podcast with my buddy, Joe DeSena, The Founder of The SPARTAN Race. One topic that came to mind was that of having a Purpose in your life. At this time of year, the weather is beautiful and the ocean calls me. The training moves from less inside my gym to more in my garage and anything outdoors, especially surfing, mountain biking and PLAYING. Essentially, I train by the seasons...... If I lived on the West Coast where the weather is warm year round I am sure … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Q & A, Strength Building, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: edison nj gym, garage gym gladiators, garage gym thrash, kai borg garcia, kettlebell workout, manasquan, mtn biking, soul lifter, soul surfer, spartan, stand up paddle, strong life experience, strong life podcast, SUP, underground strength gym

The Soul Lifter, The Iron Man – Where are You?

by Zach Even - Esh 22 Comments

I started lifting weights back when I was 13, it was 2 weeks before 8th grade was over. I used the weights my older bro had in his room down stairs on an old school Weider Bench. Some of those weights were sand filled and I still remember doing dumbbell benching and sand would fall in my eyes and mouth - ahhhhhhhhh, those were the days :) … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Bodyweight Bodybuilding, Calendar, Kettlebells, Live The Code, Muscle Building, Old School Strength, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: iron men, kalada captain, kettlebells and bodyweight hybrid, kurt gregory, laird hamilton, nature training, soul lifter, soul surfer, SUP, surfer, surfing, underground strength coach, underground training, usc certification, waterman

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