In this Video QnA I answer a loaded question on the following topics: - Training around a manual labor job - Weightlifting Belts (Also addressed HERE) - Back Injuries (Also addressed HERE) - Eating to Get Lean & Build Muscle As a Vegetarian - Building Muscle Through My Training Programs (Gladiator Project & Underground Strength System) - Training for Police Academy Check out this loaded QnA Below.... … [Read more...]
swim workout