The weekend is upon us and I'm quietly sitting in the kitchen sippin' on some bulletproof coffee as the sky clears up and my mind clears for a throwdown at The Underground Strength Gym in Manasquan, NJ. I'll be riding my bike to the gym this morning. Everyday since December I've been waking up around 6 AM. Sometimes a few minutes earlier or later, but like clock work, my Doberman quietly walks up to my bed and nudges me that it's GO time. … [Read more...]
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