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Zach Even-Esh

testing 1 rep max

Crafting Your Business & Life, Testing 1 Rep Max & Strength Coach Burn Out

by Zach Even - Esh 3 Comments

Crafting Your Business & Life, Testing 1 Rep Max & Strength Coach Burn Out

In Episode 74 of The STRONG Life Podcast I finish up the QnA from the crew of CUSC's and discuss the following topics / answer the following questions: Crafting your strength & conditioning business to meet your lifestyle. More clients, bigger warehouse gym, etc often looks cool, but the behind the scenes truth tells a different story. My thoughts on who, when and how to test a 1RM (1 rep max) and is it even necessary to test a 1RM. How to help others (or yourself) who run a … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Zach's Workouts Tagged With: 1rm, CUSC, garage gym business, high school strength & conditioning, strength & conditioning certification, strength coach burn out, strength coach business, strong life podcast, testing 1 rep max, underground strength coach, warehouse gym business

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