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Zach Even-Esh

training partners

HARD Nosed Lifting Lessons from 1991

by Zach Even - Esh Leave a Comment

Lessons from 1991 - Make The Rep or Die! I was a high school sophomore and it was a bit after wrestling season. I was training at the local gym where my parents would drop me off and come back 2-4 hours later. I would train, have a protein shake, do homework and then if my parents weren't there yet, I'd get on the bike and pedal. I recall once waiting for them as they did holiday shopping and I pedaled a marathon on an old exercise bike, AFTER my regular training. I didn't get … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 1991, beast strength, garage gym workouts, gym lessons, leg press, lessons learned, old school bodybuildig, Squats, training partners, underground strength academy, underground strength gym

STRONG Life 84: Discipline To Succeed In Sports, Life & Business w/ Matt Vincent

by Zach Even - Esh 2 Comments

Episode 84 of The STRONG Life Podcast with Matt Vincent, a Highland Games World Champion. We crush the QnA and discuss questions that address: Training to boost your deadlift Competing on the regular & always being ready to compete & perform … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: competition ready, discipline, garage gym, highland games, improving your deadlift, jim wendler, matt vincent, max mobility sleeves, mobility, olympic lifting, podcast business tips, sorinex summer strong, strong life, strong life podcast, throwing sports, training partners

Liftin’ Heavy S**T & Chuck Vogelpohl, The Legend

by Zach Even - Esh 10 Comments

In these Videos you will find what I describe as the GREATEST Seminar nobody ever knew about! Actually, MANY people knew about this seminar but we could BARELY GIVE the seminar away! The seminar was taught by Mark Smelly Bell & Jesse Burdick before they had a strong following, sponsors, etc. BUT, at the time, Mark was one of the best powerlifters in the world, and, there were MANY powerlifters in the immediate area who said they could not attend the seminar because it was squat or bench … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Q & A, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: chuck vogelpohl, circuit training, conjugate workout, deadlift, gladiator experiment, how to build muscle, intensity, jesse burdick, mark bell, mark smelly bell, old school strength, training partners, westside, westside barbell

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