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Zach Even-Esh

trucker john

385 | Strength Training “Secrets” that Fitness Influencers NEVER Heard Of

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 385 / Lift History Ep. 1 by Rob at Vintage Weights PGH This was a GREAT conversation with Rob from Garage Gym Radio and Home Gym History Connect with Rob here: https://www.youtube.com/@GarageGymRadio https://www.instagram.com/vintageweightspgh/ In this episode I am interviewed by my friend Rob who is doing a GREAT job of sharing the history and training methods from the early days of Physical Culture and Strength Training. In this conversation, we get into … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, IRON JOURNEYS, Live The Code, Motivation, Muscle Building, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Underground Strength Show, Videos, Zach's Workouts Tagged With: diamond gym, garage gym radio, iron journeys, lift history podcast, old school strength, trucker john, vintage weights pgh, york barbell

384 | QnA: Trucker John, Private Strength Coach Dilemmas, “Easy Strength” & 5 BEST Exercises

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 384 Brought to you by http://ZachStrength.com and https://UndergroundStrengthCoach.com  In this QnA episode, I answer the following questions / topics: … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, IRON JOURNEYS, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Coach Cert, Zach's Workouts Tagged With: 384, dan john, easy strength, iron journeys, pavel, private strength coach, strength coach business, strong life podcast, trucker john, warehouse gym

379: IRON JOURNEYS Intro | Old School Gyms & Lessons from Trucker John

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 379 IRON JOURNEYS Intro | Old School Gyms & Lessons from Trucker John Brought to you by: http://IronJourneys.com - IRON JOURNEYS Book  http://ZachStrength.com - FREE Strength Training Courses  http://UndergroundStrengthCert.com - Underground Strength Coach Certification  In this episode I share with you the intro from my new book, IRON JOURNEYS along with a few lessons from Chapter 1: Trucker John of The YMCA Everyone needs a mentor who teaches you … [Read more...]

Filed Under: Announcements, AWESOME Life, Live The Code, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, STRONG Life Podcast, STRONG Over 40, Success, Zach's Workouts Tagged With: 379, book, iron journeys, iron journeys book, old school ymca, strong life podcast, trucker john

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