I arrived in Austin last Friday after an early 6 am flight (which means I was up at 3 AM & on the road for 3:30 AM). This was my 3rd time in the ATX, and, thinking it would be my last time, at least for a year. I figured I'll take a trip elsewhere for The USC Cert next year. Go somewhere else, be adventurous, right? You see.... I'm not much of a traveler and I actually perform my best knowing I'm coming home to my family every night... my wife and my kids. Even if it's a hectic work day, a … [Read more...]
Why Were You Put On This Earth?
Special thanks to my friend and Underground Strength Coach, Travis Holley, for sharing this with me. Travis will be at The Austin, TX USC Cert. I'm not telling you to agree / disagree with this video. I am asking you a question that was asked to me some years ago..... hopefully forcing you to think a little deeper than your ordinary day. I've seen and personally experienced lots of ups and downs. The downs came from bad decision making, greed, loss of focus, lack of listening, too … [Read more...]
USC Cert Is Coming to Austin, Texas
You've heard me talk about how The USC Cert has changed lives. It's true. I've been to events, met people, experienced events, etc that have changed my life forever. It's in my blood to help this happen to others as well. I can't allow my cert to simply about training, exercise, working out, etc. I bring my passion, share it, open my mind up to you.... I am an OPEN book for you and I see NO other way to run this cert, EPIC is the least I will allow it to be! Check out Underground … [Read more...]
Underground Strength Coaches Rock Austin, TX
Just a lil' taste of what went down last weekend in Austin, TX, perhaps one of my favorite places I've ever been to, and not just because the town is so kick ass, but because the friendships I've built there are more like brotherhood and family. BIG thanks to my homie, Jeremy Thiel, for making this happen. One year ago JT brought 12 of his Coaches to NJ for a specialty USC Cert, where the entire 2 days were dedicated towards their needs and likings. His crew was in such kick ass shape that we … [Read more...]
CrossFit Central = 12 BadAss Underground Strength Coaches
12 Coaches hit The Underground last week to become Certified Underground Strength Coaches. They were highly motivated, strong as hell and BIG Time dedicated. We hit 2 workouts every day, skipped lunch on Day 2 with NO complaints and they were roarin' for more. Sounds tough? Not if you love to train and live and breathe this stuff! Look how much fun we had, check the Vids: WOW! That is a TON of video footage and just a lil' taste of what went down during their 2 days at … [Read more...]