You've heard the saying before, haven't you? "Walk the talk, Don't talk the Walk" I first heard this when I was a young kid, watching that OLD show, American Muscle Magazine. A bodybuilder named Mike Quinn always said it. Dave Tate calls this "Getting under the bar." In a nutshell, you HAVE to represent what YOU tell others to do. That means look the part and perform the part. Don't let yourself slip. It means doing "THE thing" when no one else is watching. You can only lead from the front. If … [Read more...]
under the bar