Episode 110 of The STRONG Life Podcast is with Jim Steel (Head Strength & Conditioning Coach at UPenn) along with his assistants, Cristi Bartlett and Tracy Zimmer. Check out some of their training videos below (BIG Numbers + BIG Reps) as well as everything we spoke about from training to nutrition, mindset to dogs, injuries and more. Enjoy and help spread the word, invite 1 friend to listen to The STRONG Life Podcast! Thank you in advance! … [Read more...]
upenn strength condtioning