It was the Winter of 1989....... I had asked my parents for a bunch of bodybuilding books that I had read multiple times already. How? I would sit on the floor at the B Dalton book store inside menlo park mall and read ALL of the books. But still, I was obsessed and had to have them all. Reading them a few times wasn't enough for me. The photos inside these books inspired me to train harder and get bigger. Little did I know or could I ever imagine that decades later, I would become … [Read more...]
You Have Greater Potential Than You Know!
If you think too much, and most people do, you will never reach your potential. You will dissect everything and find out 100 reasons why you can't, when all you need is 1 BIG reason WHY you CAN. You are truly capable of Greatness. In this Video, I explain how you must change your mind so you can ultimately change your life. This Video is critical to watch. See below. … [Read more...]
21 Stories in 21 Years
After lifting for 21 years and having gone through quite the gamut of training methods, training tools, near death experiences and plenty of pain and pleasure mixed in I have learned quite a lot.... A lot in regards to training AND life through these 2 decades. 1) I used to do my homework in the gym. I just wanted to be amongst the weights. If I opened one of my books in the classroom you would find FLEX magazine inside the book. I couldn't get my mind off lifting and being in the gym. 2) … [Read more...]
Getting Crazy
Sometimes you need to go overboard and take things to a "crazy" level with your training. Shocking your body every once in a while is good for the sould. You will feel great overstepping the typical boundaries and rules of "weight lifting" and you'll get stronger because of it. Back in the day, there was a HUGE bodybuilder named Vic Richards. He never competed, but he was a freaky gym monster. He never followed the typical rules, instead, he would spend time on an exercise. Maybe 1 hour of … [Read more...]