In this episode of STRONGCast, Episode 6, Mike Dolce, The Founder of UFC Fit and The Dolce Diet discusses the following: - Powerlifting Days As a High School Athlete - High school wrestling in NJ back in the 90s - The injury that changed Mike's life forever - Gaining Over 80 lbs in High School - How Mike went from 280 lbs and started the journey of losing over 100 lbs - How he started UFC Fit & who is UFC Fit for? - The best and smartest way to Cut Weight & Get Lean while … [Read more...]
The REAL Warriors
A while back, some years ago, I sent out an e mail talking about being a Warrior. I was referring to the mindset of getting after whatever it is you do and giving it your all. As many of you know, I am always striving to personally grow & share my experiences with you to help YOU grow stronger, in mind, body & spirit. Someone had replied and mentioned that I should be careful of telling others to be Warriors when the Real Warriors were out there on the front lines, in war, protecting … [Read more...]