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Zach Even-Esh

warrior mindset

USC Cert Highlight & Random Thoughts [March 2015]

by Zach Even - Esh 8 Comments

I've pumped up some east coast travels into overtime leading up to this summer with my seminar schedule. In addition, there are enough events happening at Underground Strength HQ in NJ for anyone who wants to be an aggressive learning machine. Let there be no mistake about it. If you want to succeed, you must DO THE WORK. AKA Hustle. Also of note, you must be strategic with every action you take. ALL upcoming events are listed HERE. [youtube width="640" … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Calendar, Kettlebells, Live The Code, Mental Toughness, Muscle Building, Powerlifting, Q & A, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: box squat, business, coach ethan reeve, dedication, human food chain, kettlebell goblet squat, leigh wrestling, march 2015, max effort, mental toughness, mobility, pussification of america, random thoughts, spartan, strength coach biz, trap bar deadlift, underground strength coach, underground strength gym, usc cert, warrior mindset, Wrestling

The Warrior Mindset, Lifestyle & Training Around Injuries

by Zach Even - Esh 5 Comments

After spending some time on the phone with a friend of mine who is veteran of war, we got into discussing what a "Warrior" is. I thought he was gonna tell me that no one should call themselves a Warrior UNLESS they fought in War. I was wrong. The conversation reminded me a bit of some of the times I spent talking life, lifting and being a Warrior with none other than The Ultimate Warrior. We didn't speak about men with guns. We spoke the misuse and misrepresentation of the word, … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: center mass bell, donnie thompson, edison gym, joe desena, man in the arena, manasquan gym, mark owen, navy SEAL, no easy day, operator, renzo gracie, special forces, tier 1 military, ultimate warrior, underground strength coach, underground strength gym workout, warrior lifestyle, warrior mindset

2 Pains In Life

by Zach Even - Esh 4 Comments

[youtube width="640" height="360"]http://www.youtube.com/watch?v=hCy81iavcN8[/youtube] Drop a comment below and let us know how YOU plan to use this lesson to start kicking ass & taking names in YOUR life! Stronger Than Yesterday! -- Z -- Become a BEAST In LIFE - Physically & Mentally. Learn What It Takes To Crush ALL Obstacles That Dare Stand In Your Way. It ALL Begins With TOUGH Physical Training Click HERE To Get BEAST Strength … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Motivation, Success, Underground Strength Show, Videos Tagged With: 2 pains in life, inspiration, motivation, Success, ultimate warrior, warrior mindset

There’s ALWAYS Someone Better, Tougher & Stronger

by Zach Even - Esh 4 Comments

Underground Strength Challenge: 4/23/2012 In life, sport, business.... you name it, there is ALWAYS someone better than you. There is always someone doing the little extras to get ahead of you. That someone might be your competition in life, sport or business. Are you doing ALL the little things, ALL the extra things, ALL the right things to get ahead of the competition, and, even more, to get ahead of yourself? Are you bettering yourself? If not, that person doing the little extras … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Underground Strength Challenge, Videos, Zach's Workouts Tagged With: cary kolat, cold showers, little extras, underground strength challenge, underground strength conference, warrior mindset

Do You Walk the Talk?

by Zach Even - Esh 63 Comments

You've heard the saying before, haven't you? "Walk the talk, Don't talk the Walk" I first heard this when I was a young kid, watching that OLD show, American Muscle Magazine. A bodybuilder named Mike Quinn always said it. Dave Tate calls this "Getting under the bar." In a nutshell, you HAVE to represent what YOU tell others to do. That means look the part and perform the part. Don't let yourself slip. It means doing "THE thing" when no one else is watching. You can only lead from the front. If … [Read more...]

Filed Under: Articles, Muscle Building, Strength Building, Success, Zach's Workouts Tagged With: beast program, dave tate, johnnie jackson, lead from the front, navy seals, rogue warrior, under the bar, walk the talk, warrior mindset

NJ Wrestling Training, Eye of The Tiger & Physical Culture

by Zach Even - Esh 32 Comments

I took a 1 hr drive up north yesterday to train The Blair Academy Wrestling Team, NEVER in my life have I seen an entire room of athletes who: - Focused 110% - Listened AND made eye contact - NEVER slacked Notice I did not say 99% of the athletes, I said ALL of them. … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Calendar, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: blair academy wrestling, bodyweight training, coach buxton, gymnastics training, nj wrestling training, physical culture, underground kettlebells, underground strength coach, underground strength gym, usc certification, warrior mindset, warrior workouts, wrestler, wrestling workouts

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