I've got a A kick-ass Kettlebell workout for you to test drive, inspired by Herman Goerner, aka Goerner The Mighty. You will also see my close friend, Owner of Urban Athlete in Philly, Pamela MacElree - this girl is bad ass, watch and see how she tears up the Kettlebells and ask yourself why you aren't this strong yourself.... The only limits you have are the one's you set on yourself! Do you have a favorite, brutal kettebell workout to add to the list? Drop a comment below and let us … [Read more...]
Underground Strength Cribs Tour: Kirkland, Washington
Check out the Licensed Underground Strength Gym out in Kirkland, Washington. You heard of MTV Cribs, right? Well, now we got Underground Strength Cribs! BOOYA, SON! Before we roll, check out our other Licensed Underground Strength Gyms: http://damanstrength.com/ http://NewWarriorTraining.com The Underground Strength Gym License is only open after you have become certified and through special invite. We're not letting anyone into the family unless they are full blown hard core committed. … [Read more...]