This is a unique angle on my answer to a question that was posted on my Facebook Fan Page. Make sure you hit the "LIKE" button when you go there :) Pardon my camera angle, gotta keep everything legal in The Dirty Jerzee. Enjoy.... I find it a problem when an athlete can squat and deadlift 400 lbs, bench press 300 lbs yet gets crushed by a 36 lb kettlebell both physically AND mentally. Kettlebells force you to Man UP. Kettlebells improve athleticism. Kettlebells improve mental … [Read more...]