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Zach Even-Esh

wodify

QnA: Art of Discipline, Athlete Nutrition, Great Books, Sports Technology & Gut Instincts

by Zach Even - Esh 3 Comments

I crushed another Instagram QnA that had a wide array of topics. I do these QnA episodes in spurts, when time allows and the mood hits. I love answering your questions and I know that when I was in my 20s, I always had a TON of questions to ask others in who I was interested in learning from. That hunger and desire to learn more is still there. Here are the topics / questions discussed in this QnA. … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Q & A, Strength Building, Underground Strength Show, Videos, Zach's Workouts Tagged With: bicep exercises, great books, herman goerner, neck training, russian lion power, sparta scan, strength coach books, strength coach happiness, the art of discipline, the way to live, trust your gut instincts, wodify, zach's library

STRONG Life 59: Book Review, Money Matters & Muscle Advices

by Zach Even - Esh 2 Comments

In episode 50 of The STRONG Life Podcast I go raw and uncut. No intro music this time and for me, it's a reminder of where I came from and a reminder for you, that there are NO excuses and to roll with what you've got. In this episode I discuss the following: - An AWESOME book that you must read. A book I feel should be required reading, especially for anyone who thinks "life is tough". - How to View you the work of your life with regards to money and changing lives? - How to train with … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Calendar, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: aaron cohen idf, bodyweight workout, brotherhood of warriors, business, garage gym start up, homemade gym equipment, IDF military, live the code 365, money advice, strong life podcast, strongcast, TRX workout, underground strength coach, underground strength gym, warehouse gym business, wodify

Top 5 Things You Need to Know About Training Young Athletes

by Zach Even - Esh 2 Comments

Training young athletes and running your business around "athletes only" isn't easy. It requires some serious mental agility, serious knowledge, the ability to overcome obstacles, the ability to have thick skin and plenty more. Although I address many of the training aspects here, there are more business aspects I will address next time. Enjoy this Video brought to you by WODIFY. … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Calendar, Kettlebells, Muscle Building, Q & A, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: athlete training, edison nj gym, high school athletes, manasquan gym, nj strength conditioning, underground strength coach, underground strength gym, wodify, youth athletes, youth strength conditioning

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