STRONG Life Podcast ep 407 - Wrestling Strength & Conditioning / Training for Combat Sports. This STRONG Life Podcast episode is an in depth breakdown for off season, pre season, in season and post season training for high school and collegiate wrestlers. This was recorded with James de Lacey from The Sweet Science of Fighting More info … [Read more...]
404 | QnA: Nutrition & Training Tips for Athletes, PT Testing for Law Enforcement & High School Strength & Conditioning
STRONG Life Podcast ep 404 is a power packed podcast where I answer questions from two Instagram Lives. Brought to you by: http://ZachStrength.com - BEST FREE Strength Training Courses Gladiator STRONG - 7 Days FREE In this MASSIVE QnA where I crush the topics below and more, you will go on a journey for ALL things Elite performance. If you're a Coach, a parent of an athlete or someone "Training for Life", prepare to walk away educated, inspired and ready to go to the next level. … [Read more...]
401 | QnA: Building Aggression in Athletes, Motivating Athletes, Strength Coach Business Tips & Turning Pro
STRONG Life Podcast ep 401 QnA: Building Aggression in Athletes, Motivating Athletes, Strength Coach Business Tips & Turning Pro Great questions came in via my Instagram for this QnA episode. Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses Here are the topics covered / questions answered in this episode of The STRONG Life Podcast: - How to deal with athletes on a team who are NOT motivated to train hard - How has internet marketing changed … [Read more...]
382 | Coach Tommy Moffitt | Old School Strength Influences & Lessons from Decades of Strength Training & Coaching
STRONG Life Podcast ep 382 In this episode, I am on Coach Tommy Moffitt's podcast, The Moffitt Method. We discuss Old School Strength Influences & Lessons we've both acquired from Decades and Decades of Strength Training & Coaching. This episode is from The Moffitt Method Podcast - Listen HERE Listen to this conversation with Coach Tommy Moffitt for an invigorating & inspiring conversation as I chat with renowned Strength & Performance Coach, Tommy Moffitt. We … [Read more...]
355 | Mark Philippi: Powerlifting in the Early 90s, College Strength & Conditioning Lessons, Strongman Training & Azerbaijan Wrestlers
STRONG Life Podcast ep 355 brought to you by http://ZachStrength.com I had a Great time chatting and learning from Mark Philippi, former World's Strongest Man Competitor, D1 Strength Coach and gym / business owner. Mark is extremely experienced in both competing AND coaching so this was loaded with powerful information. Dig in and enjoy the show! Topics covered: … [Read more...]
The Benefits of Martial Arts for Football
Since day one I have encouraged Football players to wrestle and vice versa. In the mid 90s, Coach Nis from Edison High School told me that he had a wrestler who took 4th in the Region tournament his sophomore and junior year. Back then, 4th place did NOT qualify you for the state tournament. Coach Nis told this wrestler to go out for the Football team his Senior year because he felt the wrestler was lacking grit and toughness. Coach Nis knew that tackling and hitting as well as getting hit … [Read more...]
343: Wrestling Strength QnA, Recovery from Training, and Training in my Late 40s
STRONG Life Podcast ep 343 Brought to you by http://ZachStrength.com BIG November Sale Here: https://zacheven-esh.com/november-2023-sales/ Topics covered in this episode: … [Read more...]
Special Strength Training for Wrestlers – The KEY to Building Dominant Wrestlers
Many THINK they know what wrestlers need when it comes to "strength & conditioning" but I assure you, it is more than strength and more than conditioning. I still see training that is actually too "perfect" for wrestlers. I still see training that is too boring and common for wrestlers. Wrestlers are often "crazy" and eccentric, especially at the higher levels. So, as they get more advanced in wrestling, the training must challenge them mentally and physically. I've been around … [Read more...]
Zach Goes on Mark Bell’s Power Project: Life, Business & Training Athletes
In this STRONG Life Bonus Podcast, prepare to go DEEP into a 3 hour podcast with my bro, Mark "Smelly" Bell and his team members, Nsima Inyang & producer, Andrew Zaragoza. We go deep down many rabbit holes and many have reached out to me telling me they did NOT know about a lot of these stories and experiences. Here's just some of the topics we get into...... … [Read more...]
STRONG Life Ep 232: Dustin Myers: Wrestling Strength + The Art of Strength Coaching
STRONG Life Podcast ep. 232 with my man, Dustin "Gut Check" Myers. This is the 2nd time I've had Dustin on The STRONG Life Podcast and this time around we pulled the audio and video from my Instagram. The last minute or 2 somehow got cut off so enjoy every minute of what we deliver. Dustin and I talk about a variety of different topics relating o strength & conditioning. Here's just some of what we cover in this episode: … [Read more...]
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