STRONG Life Podcast ep. 207 with Pete Bommarito! This podcast is PACKED to the gills with awesome info! Pete and I discuss all things strength, speed and athletic performance as well as the business aspect of being a GREAT Strength Coach. This will get you fired up whether you're a Coach or not because remember: SUCCESS LEAVES CLUES! Here's just some of what we cover in this episode of The STRONG Life: … [Read more...]
14 Powerful High School Strength & Conditioning Tips
There's a lot of confusion out there regarding how high school athletes should be training and in this article I'm going to clear a lot of the BS up. For the highly motivated you can and should invest in your knowledge through my Encyclopedia of Underground Strength & Conditioning and through my 16 week online program, High School STRONG. You might be angry already saying, "WTF Zach, first thing you do is tell me to buy something!!!???" My answer: NO. The First thing I tell you to do is … [Read more...]
STRONG Life 54: Jeff Nichols, Former Navy SEAL & Strength Coach Excellence
In episode 54 of The STRONG Life Podcast I connect with Jeff Nichols, a former Navy SEAL & owner of Virginia High Performance. I met Jeff at Sorinex Summer STRONG and he blew everyone away with his blend of being dialed in with science behind performance along with the mindset and practicality of coaching. When a Coach is open minded he is no longer a slave to everything he reads from a book or research study. Jeff epitomizes the relentless pursuit of excellence as a Coach, something I … [Read more...]
STRONG Life Ep 45: Louie Simmons Interview & Westside Barbell
STRONG Life Podcast Episode 45. A Throwback interview with Louie Simmons, owner of Westside Barbell (Strongest Gym In the World). In this episode Louie and I discuss the following: … [Read more...]