The gym is the place where I lose myself and find myself. If I can start or finish my day in the gym, it's a way to know I did what others dared not do. I want to train and get after it when I'm in there alone. No excuses, No interruptions, No phone... NO bull shit. No matter what else is going on in this world and in my life, when I'm in the gym, everything goes right. Rusty iron feels best in my hands. Sandbags and stones show love as well. Time to attack training and … [Read more...]
BONUS: Jim Wendler Throwback Interview, 2006
This is a STRONG Life BONUS Podcast episode. It's a Throwback, from 2006, so please understand the audio quality back then was NOT what it is today. Instead, enjoy the Information. Jim is 100% through and through a super genuine guy, and although a bit crazy, you want to listen carefully to his methods for building strength without all the complications. NOTE: This audio interview is OLD, long before fancy recording equipment was out. It was recorded on a landline phone! So don't cry … [Read more...]