In this episode of STRONGCast, Episode 6, Mike Dolce, The Founder of UFC Fit and The Dolce Diet discusses the following: - Powerlifting Days As a High School Athlete - High school wrestling in NJ back in the 90s - The injury that changed Mike's life forever - Gaining Over 80 lbs in High School - How Mike went from 280 lbs and started the journey of losing over 100 lbs - How he started UFC Fit & who is UFC Fit for? - The best and smartest way to Cut Weight & Get Lean while … [Read more...]
Renegade Diet QnA
Undergrounders.... I cranked a QnA with Jason Ferruggia regarding The Renegade Diet. Check it out and enjoy.... 1) When did you start skipping breakfast and what, if any obstacles, did you have to get comfortable with (both physical and mental challenges)? I don’t think I’ve had breakfast in two years now. Or at least regularly. Sometimes if I’m gonna be traveling or something I do just because I’d get sick on the plane if I didn’t eat. Or if I know I will be without food for a very long … [Read more...]