Look at what I go through for you guys :) This is Part I of a multi part video series as I took a long drive up to North Jersey to meet up with Martin Rooney, train with him and his fighters, learn from him and expose myself to Brand New, Deadly, Kick Ass training methods. Check it below... Stay tuned for Part II.... In the meantime, Martin's latest Book, Ultimate Workouts for Warriors is on Sale HERE. Get it, it's downright NASTY! Lead from the Front! --Z-- … [Read more...]
My Favorite Bodybuilding, Powerlifting, Sport Training & Strength Training Books
I've Got an AWESOME video for you, and although it is a bit long (12 minutes), these are the books that have shaped and even changed my life.... So, grab some coffee, or a protein shake or maybe some fruit and veggies....but NOT all of them at one sitting!! ha ha Enjoy this video and drop a comment to add your own "Favorite" list when done! I'm psyched to hear about your list of favorite strength & conditioning books! … [Read more...]