STRONG Life Podcast ep. 138, part 2 with Dane Miller of Garage Strength & Earth Fed Muscle. Dane's lifestyle is something we can all learn from, regardless of where we live. It's pretty awesome to see and hear how someone is living off their own land while also run a world class training center off their land as well. In this episode we talk about training, nutrition, living off the land and much more: … [Read more...]
The Truth About Testosterone Supplements: Boosting and Deficiencies
Guest Blog From Dr. Spencer Nadolsky If you've been following my almost daily e mails I have spoken about my changes in nutrition, my blood work, my health and my supplementation. My lifestyle is changing a bit as well and so are my goals regarding life, business and overall how they relate to me living a better quality life and doing greater things for my family and people in general. I've gotten a shyt ton of questions regarding the supplements I am on as I used to be BIG time against … [Read more...]
Meat Head Cribs # 5: Joe DeFranco’s Kitchen
An inside look at Joe DeFranco's kitchen and how a busy man eats. Lots of supplements and Lots of caffeine....check it kids.... The journey gets crazy now that we're leaving Joe D's pad.... Stay tuned! --Z-- … [Read more...]