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Zach Even-Esh

books

351 | Favorite Books for Life & Training, Neck Strength & BAD vs Good Business

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 351 is bringing the THUNDER! Brought to you by http://ZachStrength.com  This was a Great QnA and the questions got me fired up.  I've been fired up a lot lately and am honestly confused with the world we live in. I want Greatness. I want STRENGTH. The world seems opposed to that! People are offended by strength. Deep Squats hurt feelings. Heavy lifting is considered bad yet athletes who can not jump rope or perform push ups / pull ups are in … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Iron Roots, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Sports Performance, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 351, books, business, business books, life books, neck strength, strength coach books, strong life podcast

STRONG Life Ep. 242 QnA: In Season Workouts, Ultimate Warrior Lessons & Mental Toughness Training

by Zach Even - Esh 3 Comments

STRONG Life Podcast ep. 242. Here we GO! In this QnA episode we dive into a variety of topics and they ALL will get you fired up to move forward in Life AND Lifting. … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: books, coffee, elbow pain, garage gym, gym business, in season training, in season workouts, motivation, strength coach business, tea, ultimate warrior, underground strength coach program design, warehouse gym

Sean Waxman: Old School Strength, Training Athletes & The Gym Business

by Zach Even - Esh Leave a Comment

I had a GREAT STRONG Life Chat with my friend, Sean Waxman. Sean grew up in Brooklyn in the early 80s and was surrounded by old school strength from day 1. This is a BONUS STRONG Life Podcast where I pull the audio from our IG Live. Some people get lucky by coming across the right information at the right time and having early mentors. This is a very inspiring conversation where we get into Sean's early days of weight training, how he first came across strength & conditioning in … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Videos, Zach's Workouts Tagged With: bob takano weightlifting, books, brooklyn 80s, dan lurie, gym business, old school strength, raw gym LA, rico chiapparelli, sean waxman, soviet sports review, strength & conditioning

STRONG Life Insider Ep. 41 | Lessons from Prison, Samurais + 3 GREAT Books

by Zach Even - Esh 6 Comments

STRONG Life Insider, Episode 41: Lessons from Prison, Samurais + 3 GREAT Books. In this episode I discuss my thoughts on training for life, great books I am reading and lessons from The Samurai Warrior. The Training for Life concept is always on my mind. I sometimes watch prison documentaries as they remind me how easy my life is in comparison, and, they inspire me to keep training hard. The world has proven to be a dangerous place and it's always better to Always Be Ready vs the … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Spartan Way, Strength Building, STRONG Life Insider, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: bodyweight bodybuilding, book of 5 rings, books, calisthenics, jocko willink, joe desena, musashi, podcast, prison strength, rokfin, samurai lessons, spartan way, stoic, training for life, underground strength coach

STRONG Life Ep. 211 | The Ultimate QnA on Training & Life

by Zach Even - Esh Leave a Comment

Here we GO! STRONG Life Podcast ep. 211, QnA style on ALL things training and life! The questions are big time varied in this episode which I LOVE. To only talk about training gets old. Living The STRONG Life is all about taking your Strength BEYOND the gym, BEYOND the weight room. The questions were pulled from this Instagram Post:   View this post on Instagram   #STRONGLife #Podcast QnA - I’ll be recording a … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: basement gym, books, favorite books, garage gym, home gym, joshua medcalf, kettlebell training, kettlebells, morning routine, strength and conditioning, strong life podcast, Success, underground strength academy, underground strength coach, wrestling strength, wrestling workouts

STRONG Life Insider: The Development of Muscular Bulk & Power

by Zach Even - Esh Leave a Comment

From Anthony Ditillo's Book, The Development of Muscular Bulk and Power There is something about bulk and power training that invades your very soul. It is extremely hard to put into words. The exercise movements themselves are quite simple to perform. The routines one must utilize in order to gain rapidly that much sought after strength are not especially interesting or dynamic in appearance. All in all, powerlifting and bulk training is a rather mechanical robot like procedure, which is … [Read more...]

Filed Under: Articles, AWESOME Life, Iron Roots, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, STRONG Life Insider, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: anthony ditillo, books, build muscle, build strength, built like a brick house, conjugate method, Development of Muscular Bulk & Power, evan marcus nfl strength, garage gym, iron roots, kyle snyder, marty gallagher, old school books, old school strength, power rack training, Squats, suspended squats, warehouse gym, westside barbell

OPEX Podcast: Training Athletes, Thoughts on the Strength Coach Profession, Books, Movies & More

by Zach Even - Esh Leave a Comment

I had a GREAT time on The OPEX Podcast with my friend, Robbie Bourke, 1 of the most passionate Coaches & students of Strength & Conditioning I have ever met. This podcast gets deep as Robbie asks GREAT questions (as always). I don't think I've ever gotten this deep into my thoughts on the strength & conditioning profession as well as the details of how I train athletes today vs 10-15 years ago. Below is a timeline of everything we discussed on The OPEX Podcast. … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Motivation, Muscle Building, Nutrition, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: books, family, long term athlete development, ltad, movies, opex podcast, robbie bourke, strength coach business, strength coach profession, strong life podcast, underground strength gym, warehouse gym business

Iron Roots Ep. 6 | Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding

by Zach Even - Esh 4 Comments

Here we go! Iron Roots Podcast ep. 6. This episode is about 1 of my favorite AND most recommended books, Arnold's Encyclopedia of Modern Bodybuilding. It was the mid 80s and I wasn't even a teenager yet, I was 11 years old or so and it was the Summer time in Israel. I was with my older brother and we walked to the local book store in town because my brother was getting into the whole training thing. He knew that the better athletes were strong and big so if he wanted success he was gonna … [Read more...]

Filed Under: Articles, AWESOME Life, Iron Roots, Motivation, Muscle Building, Old School Strength, Strength Building, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: arnold, books, encyclopedia of modern bodybuilding, golden era bodybuilding, iron roots, israel, old school strength, podcast

How Changing Your Environment Can Change Your Life?

by Zach Even - Esh Leave a Comment

The Spartan Way. Always Learning, Always Taking Action. A Great Book Can Change Your Life! _________________ If you have been following me for some time, you KNOW I am a BIG believer in reading. I love books because books have changed my life. So when I come across the right books, I get fired up and have to share the lessons learned. But what is better than books? The answer........ … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Motivation, STRONG Life Podcast, Success, Videos Tagged With: books, change your environment, comfort zone, genius network, joe desena, mastermind principle, napolean hill, spartan, spartan way book, spartan way podcast, strong life, strong life experience, Success, think and grow rich, true north

“There Is Always Room for a Man of Force”

by Zach Even - Esh 1 Comment

Orison Swett Marden / An Iron Will “I WILL.” “There are no two words in the English language which stand out in bolder relief, like kings upon a checkerboard, to so great an extent as the words‚ I will. ‘There is strength, depth and solidity, decision, confidence and power, determination, vigor and individuality, in the round, ringing tone which characterizes its delivery. It talks to you of triumph over difficulties, of victory in the face of discouragement, of will to promise and … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Strength Building, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: always room for a man of force, books, entreprepneur, gym owners, happiness, i will, iron will book, irosn swett marden, ralph waldo emerson, READING, ultimate warrior, warehouse gym

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