Most guys today have never heard the name Chuck Sipes. That’s a damn shame. Because Chuck Sipes might be the most underrated legend in the history of strength. He was a Mr. America. A Mr. Universe. A Mr. World. Twice.
There was a time when being a strong man meant something. I remember it as a kid, growing up in the 80s. We all worshipped muscles and strength. A Strong Dad walking around inspired us ALL. You could see a
Why You Need MORE Volume of Calisthenics / Bodyweight Training When I was a young kid, even before I was a teenager, I was reading Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding in the mid 80s. I remember reading stories about
I just dropped two new training videos and I wanted to break down WHY I train this way, who it’s for, and what it’s going to do for you. The videos below were performed in the same training session.
I encourage you to print out the training manuals we have on sale after you pick them up. I use a company called “Print me 1” – I will possibly use an iPad as I travel and can’t carry books
Every year I take one vacation, one week long. There are other times when I am away, but they are pretty much always work related. Yesterday as my son and I finished some fishing, we knew a storm was coming.
WIN TOGETHER – I say this as a business owner, a Coach and a Dad / Husband. I am shocked at how many people WANT support but do NOT support others. This has proven to be ineffective and also a
I came across some throwback Kettlebell videos from the early days of The Underground and back when my videos were The Underground Strength Show. My YouTube channel started in 2006 – it is now 2026, and I am STILL posting
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