Here we GO! Episode 118 of THE #STRONGLife Podcast with Syn Martinez of THE Afro Brutality Brand. WOW, my words can not do justice to the journey you're about to go on as Syn and I discuss the following topics with NO filter! … [Read more...]
STRONG Life Ep. 99: 30 + Years Strength & Conditioning Advices w/ Jim Steel
STRONG Life Episode 99 with UPenn Head Strength & Conditioning Coordinator, Jim Steel! This episode is sponsored by Intek Strength. Check them out & get your hands on their functional trap bar. Jim brings 30+ years of strength & conditioning / training knowledge to the table as we talk his early years of training all the way to present day. This episode was inspired after we spent endless hours rambling over training and life with John Welbourn & Tex from Power … [Read more...]
STRONG Life 91: STRONG Books, STRONG Body & Strength Coach Business Knowledge
I keep giving this book away so I have to keep buying extras for myself!! #Book #Huntsman #Winners #Success #STRONGLife A photo posted by Zach Even - Esh (@zevenesh) on Aug 22, 2016 at 1:52pm PDT STRONG Life Episode 91 is a QnA episode from My Live QnA Which I hold often at http://facebook.com/zevenesh Don't worry, I will still post Instagram announcements to drop me your questions and once the Fall rolls around I'll get some interviews in as well. These QnA episodes are … [Read more...]
Work Life Balance, Spartan Mindset & Strength Coach TRUTH Bombs
STRONG Life Podcast, episode 81. I get intense here discussing the mindset, strategies and guts it takes to succeed as an athlete, succeed as a Strength Coach / Entrepreneur and plenty of program design knowledge bombs. The questions I cover get into our 3 common topics: - Success in Life - Success as a Strength Coach / Entrepreneur / Gym Owner - Success in ALL areas of Life This QnA Episode has me answering specifics on: … [Read more...]
STRONG Life Ep 69: QnA Training Different Athletes, Post ACL Tear Workouts & GREATNESS vs Average
Here we GO! Episode 69 of The STRONG Life Podcast, a full blown QnA of Training, Strength & Conditioning & What It Takes to Get Stronger, Tougher & Faster. Here's Just Some of the Questions I Answer In This Episode: How do I train various athletes during each group? What makes a Strength Coach GREAT vs Average? What is a great morning ritual? How to break a plateau in the Military press? Training Post ACL Surgery How I'm Training Post Shoulder Surgery "Cutting … [Read more...]
STRONG Life 67: The Anti Mediocrity Episode!
I will call this the Anti Mediocrity Show, aka The F--K Average Show. I did a better job at managing my colorful language in this episode as I answered your questions on a variety of topics from training to running a garage gym or warehouse gym to what I am thankful for. I had a GREAT time answering your questions as I always do, so make sure you drop your questions the next time I post a QnA on my Instagram HERE. … [Read more...]
STRONG Life Ep 63: The Problems with Waiting for Perfect
In Episode 63 of The STRONG Life Podcast I dig into the problems with waiting for "that perfect opportunity" or "the perfect time". There is NO such thing as perfect. Everything we do is flawed in some shape or form. The longer you wait and procrastinate for perfection the more time you waste and the more opportunities will continue to pass you by. That brings me to a question I was recently asked: "Is the training that Rocky did during Rocky I - IV even good?" MANY people ask this … [Read more...]
STRONG Life Ep 60: Cory Gregory on Mental Toughness, Dedication & Work Ethic
In episode 60 of The STRONG Life Podcast I grill Cory Gregory of Muscle Pharm BUT NOT in the typical interview style you've been hearing recently. We crushed this STRONGCast for 1 hour and then I went back and added my BIG takeaways from this interview and lessons in general from Cory. Here's just some of what you'll learn from this episode: … [Read more...]
STRONG Life 59: Book Review, Money Matters & Muscle Advices
In episode 50 of The STRONG Life Podcast I go raw and uncut. No intro music this time and for me, it's a reminder of where I came from and a reminder for you, that there are NO excuses and to roll with what you've got. In this episode I discuss the following: - An AWESOME book that you must read. A book I feel should be required reading, especially for anyone who thinks "life is tough". - How to View you the work of your life with regards to money and changing lives? - How to train with … [Read more...]
STRONG Life Ep 57: 5 Rules to Live By!
The old "golden rules" I heard about as a kid have somehow escaped many people nowadays. Perhaps I am more aware of this as an entrepreneur, in a cut throat world where many prefer a bigger bank account instead of a bigger heart? Where egos being stroked are more important than friendships..... What about the "treat thy neighbor...." rule? I was always shocked by how many people close to me were the same people I was unable to trust. Living a STRONG Life has a … [Read more...]
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