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Zach Even-Esh

turning pro

QnA: Tactical Training, Olympic Lifting Debates & Turning Pro

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 273 QnA ALL Day on this one, again! And, it was AWESOME. BIG thanks to everyone who contributed by dropping great questions on my Instagram. Make sure you listen to the end as I announce 2 Winners of a 1 year membership to The Underground Strength Academy for leaving awesome 5 star reviews! In this episode I cover the following topics: - Training the tactical population (Military, Law Enforcement, Firemen, First Responders) - Grease the Groove to Improve … [Read more...]

Filed Under: AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Zach's Workouts Tagged With: deadlift, garage gym workout, grease the groove, gtg, kettlebells, med ball training, olympic lifting, power training, speed training, sspc cert, steven pressfield, tactical training, training for life, turning pro

249: Steven Pressfield Interviews Zach on Writing, Creativity & The STRONG Life

by Zach Even - Esh 2 Comments

STRONG Life Podcast ep. 249 is a wild ride for me. Steven Pressfield invited me on a zoom call to be interviewed for a off the cuff interview / conversation. That's right, Steven wanted to interview me. Holy hell! Yes, it's still surreal and it's a powerful reminder, you never know who is reading your stuff. Steve is an avid reader of my newsletter. It's a reminder that the GREATS all READ. And for those who tell me they're too busy to read or only want to consume information via Instagram … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, Q & A, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: 249, author, book writing, creativity, daily routine, encyclopedia of underground strength, newsletter, steven pressfield, strong life podcast, turning pro, war of art

STRONG Life Insider Ep 42 | The Infamous “Special Cheeseburger” & Turning Pro

by Zach Even - Esh Leave a Comment

Here we GO! STRONG Life Insider Podcast Ep. 42. In this episode I share a story of the infamous "special cheeseburger" I ordered and the lessons learned in Excellence. How in the world does a "special cheeseburger" relate to excellence? You will never know unless you listen and get your learn on! In addition, I talk about the influence of 1 of my favorite books ever, Steven Pressfield's Turning Pro. Enjoy the show! Oh, make sure you listen to the end as I have a special gift … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Motivation, STRONG Life Insider, Success, Zach's Workouts Tagged With: entrepreneur, excellence, garage gym, special cheeseburger, steven pressfield, strength coach, Success, turning pro, warehouse gym

STRONGER In Life & In The Gym: Be The Hammer, NOT The Nail

by Zach Even - Esh 2 Comments

I came across a quote from the book RELENTLESS recently, it was simply yet powerful, it said this: "Life is complicated, training is not." This was awesome because simplicity can be and truly always will be powerful and effective. I love reading, listening to podcasts and learning in general. I pay attention for something small, something tiny that I can apply to my life and training. I've been encouraging others to do this for years as well, don't get overwhelmed, just get 1 take away … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: ed coan, knee sleeves, mindset, rutgers wrestling, speed training, Squats, stronger in life, stronger in the gym, success rules, training over 40, turning pro, underground strength gym

Turning Pro, Regardless of WHO You Are & What You Do

by Zach Even - Esh 1 Comment

Why do I send e mails every morning? Because only writing e mails when I feel like it is the sign of an amateur. Yesterday while doing a Instagram Live I was asked how and why I am still so fired up and motivated, even after almost 30 years of training. My answer was nothing flashy, so here it is..... … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: calisthenics, daily e mails, daily writing, destroy mediocrity, getting stronger, motivation for life self discipline, steven pressfield, strong life, turning pro

3 Ways to Get STRONGER in The Gym AND In Life for 2017

by Zach Even - Esh 3 Comments

It's not even 2017 and you're being bombarded with special workout programs and top 17 things to do to achieve your goals in 2017...... bla bla bla Here's where it all starts: If you're waiting for the new year to make a change, you're already screwing up. As Tony Robbins always says, "How about NOW would be a great time to start." If you want to be successful in the gym and in your life, you don't need a long list of things to do. Those long lists are set up to frustrate you, sell you fads … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Zach's Workouts Tagged With: 2017, best exercises, get comfortable being uncomfortable, mark manson, new year resolution, new year's goals, no excuses, strength training, strong life, turning pro

Strength Coach GREATNESS | AJ Roberts

by Zach Even - Esh 3 Comments

In STRONG Life Podcast Episode 93, AJ Roberts and I discuss how Strength Coaches can achieve all around Success. AJ is a close friend of mine who is also a former world record holder Powerlifter from Westside Barbell. His experiences span from setting world records as a Powerlifter to being the brain behind multi million dollar businesses. And although we kick off the initial conversation with regards to financial success as a Strength Coach, it ALL comes full circle to The Relentless … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Q & A, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: 93, abundance, aj roberts, always learning, best business books, discipline, invest in yourself, mindset, powerlifting, relentless pursuit of excellence, spartan up, steven pressfeld, strength coach business, strong life podcast, success mindset, turning pro, underground strength coach, warehouse gym business, westside barbell

STRONG Life Ep. 87: How I Organize The Business & Training Operations at The Underground Strength Gym

by Zach Even - Esh Leave a Comment

Episode 87 of The STRONG Life Podcast was a loaded QnA covering the many facets of how I started, grew and currently run The Underground Strength Gym. As of now, I have 2 locations in NJ and a 3rd location in the works. It's NOT easy but nothing in life truly worth having is easy! Some of the topics / questions I answer In STRONG Life 87 include: … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Muscle Building, Nutrition, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: barbell only workouts, book recommendations, business books, garage gym business, john huntsman book, optimal training, plyometrics, steven pressfield, strength conditioning books, strong ife podcast, strong life podcast, turning pro, underground strength gym, warehouse gym business, zach even esh workouts

Keep Waiting & You Will NEVER “Get There”!

by Zach Even - Esh 3 Comments

I remember my earliest training partners..... They were a few local guys a bit older than me and they would complain about one another behind each others back. Excuses were running rampant...... They would complain that they only could train with me. They NEEDED my motivation, they told me. But now I know. I KNOW much, much better, some 25 years later. Excuses Suck. NO Excuse is truly valid. The only thing you NEED to do is to be able to count on YOU. Punch your excuses in the face. And … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: coaching success, high school strength & conditioning, Motivation, no excuses, rambo, relentless, steven pressfield, turning pro, underground strength gym

What It Takes. MANY Talk About It. Few ARE About It.

by Zach Even - Esh Leave a Comment

Above, The LAST Crew for The USC Cert. I Gifted 2 of My Favorite Books / Influencers: Gary Vaynerchuk & Steven Pressfield. I was 13 years old. It was the Summer before entering high school. My friends weren't doing what I was doing. My older brother convinced me to join the wrestling team as a freshman. I didn't really know what I was in for. - The Intensity - The Mental Toughness - The Desire to Fight - Learning How to Harness my Fear Into Strength These were … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Zach's Workouts Tagged With: arnold's encyclopedia, basic workouts, dedication, discipline, earn it, garage gym athletes, gary vaynerchuk, gary vee, hard work, hard workouts, luck, silverback strong, steven pressfield, turning pro, underground strength coach, usc cert, what it takes

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