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Zach Even-Esh

Underground Strength Show

Training Log, Flow & Where Are My Training Videos?

by Zach Even - Esh 5 Comments

So, where have my training videos gone? Why don't I record all my workouts? What gives? Let me explain while I crushed a weekend training session.... … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Calendar, Live The Code, Mental Toughness, Muscle Building, Old School Strength, Powerlifting, Strength Building, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: box squats, deadlifts, elementary school, how to build muscle, how to get strong, james monroe, powerlifting, Underground Strength Show

The Underground Strength Show Returns!

by Zach Even - Esh 2 Comments

Been a while since I have rocked The USS! Been busy showcasing the athletes instead. See what's up below and drop a line! Part II of this bad ass workout coming soon. Stay tuned and drop a comment or question below. Peace Bruddahs! --Z-- PS: What else is NEW here? Check it Below.... Lost Secrets of Strength DVDs & CD, perhaps my best info unleashed yet HERE! 1 on 1 Coaching for Your Strength & Conditioning Business HERE (Limited Availability!) The Underground Strength Coach … [Read more...]

Filed Under: Announcements, Calendar, Muscle Building, Q & A, Success, Underground Strength Show, Videos Tagged With: dynamic warm up, lower body training, Underground Strength Show

# 17: Junk Yard training, tires and dead bodies?!

by Zach Even - Esh Leave a Comment

This was some heavy sh*t! What can you find at a junk yard? I've seen guys deadlifting car axles for thick grip deadlifts snagged straight outta junk yard. Freaky stuff! Kill it! --Coach Z-- PS - Who's going to Ryan Lee's Boot Camp? I'll be giving a FREE seminar to all USC members, I am pumped to kill it w/you! See you there! PPS - Gonna be shutting the doors to 11/1 - 2 USC Certification Course. Want in? E mail me at undergroundstrengthcoach@gmail.com - no wimps! … [Read more...]

Filed Under: Underground Strength Show, Videos Tagged With: junk yard, Underground Strength Show

E Bay Freak-isode: The Russian Lion, Train with Zach, Pick Your E Book!

by Zach Even - Esh Leave a Comment

Check this bad boy out on e bay, I added some sick, sick bonuses: Here's the link for My Personal Copy of The Russian Lion, Train with Zach & Pick Your Favorite E Book! Here and there I'll be posting some of my e bay freak-isodes so stay tuned! Have an awesome day! Kill it! --Coach Z-- … [Read more...]

Filed Under: Underground Strength Show, Videos Tagged With: George Hackenschmidt, gym, Russian Lion, Underground Strength Show

Underground Strength Show # 15 – REAL Man Muscle Building Trip

by Zach Even - Esh 3 Comments

I was supposed to wait for this vid, but you guys gotta see this, it's too freakin' funny and too freakin' cool! If you're wondering what I'm talking about with The REAL Man Muscle Building Course, you're gonna have ti wait for the public release, unless you're a member of The Underground. Kill it! --Coach Z-- PS - If you want to stay up to date on what we do don't forget to sign up for the e journal. PPS - Like the shows? Feel free to click on the links below to share it with others, … [Read more...]

Filed Under: Underground Strength Show, Videos Tagged With: backyard training, garage gym, home gym, john grimek, real man muscle building, stone training, tires, Underground Strength Show

Underground Strength Show # 14 – The DeFranco Record Board & Gym Tour

by Zach Even - Esh 8 Comments

After I make the record board check out this rockin' gym tour and an inside look from none other than Joe D, a first time video tour of his pad! How ironic....years ago I was paying Joe D for a consult, today, we're good friends and I'm on the record board. I took action, what action steps are you taking to kick ass? Let's hear it in the comments below! --Coach Z-- PS - Time is running out to get into the November 1st and 2nd USC Certification. Who wants to Kill it? If you do, e mail me! … [Read more...]

Filed Under: Underground Strength Show, Videos Tagged With: Dallas Cowboys, david Diehl, Deon Anderson, football, joe defranco, NFL, NY Giants, Superbowl, Underground Strength Show

Underground Strength Show # 13 – The DeFranco Challenge!

by Zach Even - Esh 3 Comments

Joe DeFranco is one of the best Performance Coaches in the country, actually, the world. 2 weeks before my wedding, I finally got the chance to get a 1hour consult with Joe D. It took 6 months to get into his schedule, I never stopped asking him via e mail and I didn't care what the cost would be. I receive many e mails from people who want in on the USC Cert, the apprentice program or any other coaching variation, but everyone is "in a bad financial situation". I think my investment made a … [Read more...]

Filed Under: Underground Strength Show, Videos Tagged With: 13, bodybuilding, certification, coaching, competition, joe defranco, powerlifting, trap bar deadlift, Underground Strength Show

Underground Strength Show # 12 – Behind my walls

by Zach Even - Esh Leave a Comment

Dudes, check it out, another inside look at my office.... Does that look fun? It's bad ass I tell you. On this day I let some of the guys go in and train extra, on their own, a little freedom, sometimes, it gets ugly, but nothing that will kill them. Notice there is no suit and tie required! ha ha Kill it! --Coach Z-- P.S. - get my blue print for living it, killing and kicking mother f**ing ass! Click HERE & make it happen! … [Read more...]

Filed Under: Underground Strength Show Tagged With: certification, joe defranco, passion, Underground Strength Show

Underground Strength Show # 11 – Trip through the woods

by Zach Even - Esh 2 Comments

Off on a trip through the woods to see what I can find, see what you can do, and shed some light with my "minute of motivation". There are more wild adventures on the way, plus, footage of my battle to beat the trap bar deadlift record at Joe DeFranco's gym. I can't tell you what happened, you'll just have to wait for the show! Kill it! --Coach Z-- P.S. - For members of Underground Strength Coach I will be giving them the early release of my latest e book, which is super jacked up with … [Read more...]

Filed Under: Underground Strength Show, Videos, Zach's Workouts Tagged With: herschel walker, joe defranco, outdoor training, sprints, Underground Strength Show

Underground Strength Show # 10 – Back to my Old Stomping Grounds

by Zach Even - Esh 4 Comments

It's been a while, but what a breath of fresh air to see a REAL gym surviving and killing it. Check it out... I'm keeping my gym serious, DEAD SERIOUS! Cry babies, whiners, annoying parents, quitters, no shows - I hate that shit. Who's with me?!?!?! Let me know your thoughts in the comments. --Coach Z-- P.S. - I want DEAD SERIOUS applicants for my upcoming Underground Strength Coach Certification on November 1st and 2nd. If you're not 1,000,000 % serious, don't even try. If you are ready … [Read more...]

Filed Under: Underground Strength Show, Videos Tagged With: bodybuilding, certification, diamond gym, golden era, hard core, john kemper, Underground Strength Show

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