With Push Ups for Charity around the corner at The Underground Strength Gym in Manasquan I wanna get you physically and mentally ready for what we're about to do! Details on our fundraiser are HERE - we have give aways, raffles & prizes even if you are NOT able to make it to our gym! Check it out. Don't worry, I'll make each challenge appropriate for your level! Regardless, we're gonna crush the push ups and then crush a training session! When you're done, walk through town, grab some … [Read more...]
The REAL Warriors
A while back, some years ago, I sent out an e mail talking about being a Warrior. I was referring to the mindset of getting after whatever it is you do and giving it your all. As many of you know, I am always striving to personally grow & share my experiences with you to help YOU grow stronger, in mind, body & spirit. Someone had replied and mentioned that I should be careful of telling others to be Warriors when the Real Warriors were out there on the front lines, in war, protecting … [Read more...]
Protected: The Pussification of America
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