I’ve got some rings in my garage, a Kettlebell in the backyard, 2 sleds stashed away and sandbags to come. Here’s a lil’ inside look as to how I am getting back into those BadAss garage workouts, especially now that my house has a HIGH garage ceiling. I’ve got 2 climbing ropes in the back…… More
Listen how these MMA fighters think AND feel while working out and how they put themselves in uncomfortable situations while training to prep not just the body, but also the mind, for the war that will be ahead of them, inside the octagon! Yes, the barbells were very light, but the pace was brutal, and…… More
Here is Part II of my Training for Warriors Road Trip with Martin Rooney. I jump in with these animals and it was NOT easy! Check the Video Below: Drop a comment or question regarding this MMA Workout. On the flip side, although these are MMA fighters / Combat Athletes in training, this does not…… More
Look at what I go through for you guys This is Part I of a multi part video series as I took a long drive up to North Jersey to meet up with Martin Rooney, train with him and his fighters, learn from him and expose myself to Brand New, Deadly, Kick Ass training methods.…… More
This is round 1 of a 5 round circuit. Check the video below….. That was not an easy workout headed by Uncle Mike Stehle and The Milkman (Both Beasts pictured below). Uncle Mike Stehle of course had his favorite pasttime blaring loud to keep us amped up, Social D all the way baby!. These are just…… More
Zach's inspiration in training comes from the Golden Era of Bodybuilding & Days of Old School Strength. His mission is to help You kick ass & take names in Life AND Lifting without the hype, fancy fads or gimmicks. Zach's Commitment To Your Success Is Unmatched. He Knows What It's Like To Go From A Weakling To An Unstoppable BEAST In Charge Of His Life, Business & Destiny. Zach Made It Happen Through The Iron and Now it's Your Turn!
